Few dishes and recipes from last week 1 can of Tuna in brinenatural yogurt2 tablespoons of cottage cheeseteaspoon of mustarddried or fresh chili (optional) Great ti eat with a salad, oat bran bread, galletes or as it is. Enjoy Dukan bread 8 table spoons of Oat bran 2 tablespoons of fromage frais ore natural yogurtContinue reading “Few dishes and recipes from last week”