Today p&p breakfast (cruise phase day 5)

This morning I just had to share my breakfast from my iphone….
Good start today galette pancakes with a twist.

1 and a half Table spoon of non fat fromage frais.
1 and a half spoonfuls of oat bran.
1 egg
1 tablespoon of low fat cheddar
Pinch of herbs
Pinch of salt and black pepper
Mix fry on each side for 1 and a half mins

Yum I had mine with a cheese omelette on a protein only day but with cooked tomato and mushrooms or sausages even better…


Published by NLUK

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