I just redone my Dukan chart with my new weight of 13 stone the reason was because I felt my goal wait was too low and maybe not realistic I set it to 11 stone anything lower I reach is a bonus….
I am still pm p&v day but I wanted to look at 11 stone rather than 10.8 stone if I get lower that 11stone I of course will be even more happy.
naturalloveuk.com 