Dukan friendly food ideas from this year part 1

Few dishes and recipes I use   1 can of Tuna in brine natural yogurt 2 tablespoons of cottage cheese teaspoon of mustard dried or fresh chili (optional)   Great ti eat with a salad, oat bran bread, galletes or as it is.   Enjoy     Dukan bread 8 table spoons of Oat branContinue reading “Dukan friendly food ideas from this year part 1”