I decided not to put this as part of my 90 day challenge because my healthy lifestyle is a way of life and this should be the same for my fitness health and weightless. I want to kick off the week documenting my workouts, weightless and measurements. I have been so pre occupied and unable to find the time to work out but this is now top of my priority because I feel as though I am letting my self down.
From Monday I will aim to work out every other day even if it is just some sit ups. I will log into my fitness pal and note my food and exercise and I will blog my journey and do some videos with my progress and eventually my work out routine or what I am doing to drop the pounds. I am still weighing in at 13 and a half stone and wish to drop 2 and a half stones by March 2017 which is doable and then maintain.
I am breast feeding less and baby is now having more formula and on solids so no excuses “lets get it!”.
naturalloveuk.com 