Unapologetically Me!

I have been on a long journey of self discovery after years of self destruction! I have allowed my past and present to affect my future I question myself, my journey and my beliefs. I spent many years looking and seeking approval, stability, love, compassion, validation, guidance. Understanding and acknowledgement. I have failed, failed atContinue reading “Unapologetically Me!”

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Rapper Christ Bearer explains why he cut off part of his own penis

Who remembers This? Rapper Christ Bearer explains why he cut off part of his own penis . You must watch this video what an eye opener! Mental health is no joke! Depression is no joke! Available on bbc iPlayer or the link here

Healthy body! Unhealthy mind!

Oh my isn’t this the truth! So many people are focusing on working out or eating right in order to gain or maintain a healthy body. But how many people are focusing of trying to build or maintain a healthy mind! I can tell you from experience you can hit the gym or work out!Continue reading “Healthy body! Unhealthy mind!”