So my new weight Loss journey has begun today! Of course it’s my heathy lifestyle but this is focused on my weight cause I eat well and I am still over weight! So I will level this up a bit. So you I will be blogging more and sharing my foods, juices and smoothies. OhContinue reading “Watch me shrink!”
Discover the Secret Tea You Could Make from Ingredients i You’ve likely heard of green tea and black tea, but have you heard about red tea? If you haven’t, I urge you to take a few minutes to read this short article – if you are looking to lose weight, you are not goingContinue reading “Secret Tea Burns Belly Fat Like Crazy & You Probably Have the Ingredients to Make it in Your Kitchen Right Now!”
I am currently on the Dukan Diet follow my journey here
Here we go again! This time last year I was intermittent fasting and I lost 2 stone doing this in just a few weeks my results were amazing, I felt amazing and friends and family members asked me for advice. I recently had a baby in March and I am ready to snap back toContinue reading “Intermittent Fasting ~ Losing my baby weight ~ Follow my journey”
Oh my isn’t this the truth! So many people are focusing on working out or eating right in order to gain or maintain a healthy body. But how many people are focusing of trying to build or maintain a healthy mind! I can tell you from experience you can hit the gym or work out!Continue reading “Healthy body! Unhealthy mind!”
Have you seen my new video? Who said you can not have cake and lose weight?> Check it out.
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Here is a very useful natural weight loss tip!