Watch me shrink!

So my new weight Loss journey has begun today! Of course it’s my heathy lifestyle but this is focused on my weight cause I eat well and I am still over weight! So I will level this up a bit. So you I will be blogging more and sharing my foods, juices and smoothies. OhContinue reading “Watch me shrink!”

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Secret Tea Burns Belly Fat Like Crazy & You Probably Have the Ingredients to Make it in Your Kitchen Right Now!

  Discover the Secret Tea You Could Make from Ingredients i You’ve likely heard of green tea and black tea, but have you heard about red tea? If you haven’t, I urge you to take a few minutes to read this short article – if you are looking to lose weight, you are not goingContinue reading “Secret Tea Burns Belly Fat Like Crazy & You Probably Have the Ingredients to Make it in Your Kitchen Right Now!”

Intermittent Fasting ~ Losing my baby weight ~ Follow my journey

Here we go again! This time last year I was intermittent fasting and I lost 2 stone doing this in just a few weeks my results were amazing, I felt amazing and friends and family members asked me for advice. I recently had a baby in March and I am ready to snap back toContinue reading “Intermittent Fasting ~ Losing my baby weight ~ Follow my journey”

Healthy body! Unhealthy mind!

Oh my isn’t this the truth! So many people are focusing on working out or eating right in order to gain or maintain a healthy body. But how many people are focusing of trying to build or maintain a healthy mind! I can tell you from experience you can hit the gym or work out!Continue reading “Healthy body! Unhealthy mind!”

Dukan Clean Eating Diet Week 2, My Weight Loss Journey & Girls Night Out!

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