health

Salad day – Healthy Lifestyle Journey –

Salad for dinner. I need to stop the processed foods but this was nice 😍 lettuce 🥬, tomato 🍅 and chicken

Holding myself accountable! Tackling this lockdown weight!

So it has been a while, as I have been adjusting to returning to school runs, work navigating through this crazy world etc. also just juggling life in general. I am now back and I have another reason to get on here and write daily because I am on a weight loss journey, a healthyContinue reading “Holding myself accountable! Tackling this lockdown weight!”

We went on a nice walk today! Lockdown diaries

Healthy body! Unhealthy mind!

Oh my isn’t this the truth! So many people are focusing on working out or eating right in order to gain or maintain a healthy body. But how many people are focusing of trying to build or maintain a healthy mind! I can tell you from experience you can hit the gym or work out!Continue reading “Healthy body! Unhealthy mind!”

We made our own Almond Milk! How to make almond milk!

We made fresh homemade Almond Milk! It was so easy watch the video here and remember to subscribe! !

Finding out about Hybrid and GMO foods (Organic Mind Sessions)

I found out some very interesting things about the foods that we eat! Please watch my video to find out more and also subscribe for the update videos!

Smoothie of the day! If you like Pina Colada! If you have half a brain! (Nutri Bullet time!)

Check out my Pina Colada Smoothie, subscribe and follow me for more

Some of my clean eats this month.

I wanted to share some of my clean eats so far this month! Follow me on Instragram for more on what I have been eating to get fit and healthy. via WordPress for Phone http://goo.gl/j6Fzhf please visit my Instragram forContinue reading “Some of my clean eats this month.”