Watch me shrink!

So my new weight Loss journey has begun today! Of course it’s my heathy lifestyle but this is focused on my weight cause I eat well and I am still over weight! So I will level this up a bit. So you I will be blogging more and sharing my foods, juices and smoothies. OhContinue reading “Watch me shrink!”

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Healthy body! Unhealthy mind!

Oh my isn’t this the truth! So many people are focusing on working out or eating right in order to gain or maintain a healthy body. But how many people are focusing of trying to build or maintain a healthy mind! I can tell you from experience you can hit the gym or work out!Continue reading “Healthy body! Unhealthy mind!”

Here are some of the top work out titles that you can watch online

I love working out and I have compiled a list of websites that offer you these top titles online. Please note this information has not been posted by mean but shared via other bloggers and forums. I will always pop back and update by adding some more. Enjoy Insanity http://gwenlightened.tumblr.com/insanity http://movietraffik.blogspot.co.uk/2012/06/insanity-workout.html Others